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Yummy recipe

Recipe: Banana Peanut Butter Bites

Total Time: 1 minute

Ingredients:

  • 1 medium ripe banana
  • 2 tablespoons of peanut butter (smooth or chunky)
  • A sprinkle of chia seeds or crushed nuts (optional)

Instructions:

  1. Peel the banana and cut it into half-inch thick slices.
  2. Spread a small amount of peanut butter on each banana slice.
  3. Optionally, sprinkle chia seeds or crushed nuts on top of the peanut butter for added texture and nutrition.

Enjoy your quick, nutritious treat!

Notes:

  • This recipe is a perfect quick snack for any time of day.
  • It's a great way to satisfy sweet cravings in a healthy way.
  • You can substitute peanut butter with almond butter, or any nut or seed butter of your choice.
  • For a nut-free option, use sunflower seed butter.